One thing I just learned recently is that I am capable of much more than I thought I was. I don't particularly love running and until recently the farthest I ever ran in my life was a 5k. It's all relative. At one time, halfway around the block without stopping was a big accomplishment, then running a mile, finally I worked up to a 5k. I ran a 5k each year for charity. It was for cancer research. When I run for a cause like cancer, I find I can focus and channel any pain or discomfort to gain strength by thinking about how my pain pales in comparison to anything someone with cancer ever went through. When I'm just running to run, I have a much harder time.
This Saturday is also the Gladden Farms 10K or half half marathon schedule marathon races up in Marana. This is an exteremely inexpensive race, with a $20 race fee plus two cans of food for charity. There will also be a raffle after the race. This race is put on by Desert Endurance Multisport Coaching, and is run for a great cause.
A half marathon list Schedule is a great way to not only plan your preparation for race day, but to also ensure you do enough training. half marathon list Schedules are tried and tested with every day of training planned out in advance, making it easier to build training sessions into your daily routine.
The half marathons 2014, which costs $55, starts at 7:45 a.m. at Houston and 4th Street and finishes also at Main and 5th Streets. The time limit is the same and the course closes at the same time as above. Minimum age is 14. There will be no support on the courses after 3 p.m.
Dr. Runco is a U.S. Navy and Gulf War Veteran. Graduating as a Doctor of Chiropractic he began private practice in San Diego in 2000. He has been a professor of Anatomy, Physiology, and Biomechanics at various colleges and continues to teach continuing education in the fields of rehabilitation, custom orthotics and athletic taping. He is also a member of the American College of Sports Medicine, National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist. He is also an orthopedic doctor that specializes in treating foot injuries and problems.